tennis vs badminton calories

Badminton is the opposite because you need to jump and constantly volley instead of running like a mad man even tho you need to do that to some extent. According to Captain Calculator, tennis has a MET (Metabolic Equivalent Task) of 8 when playing singles, whereas, also according to Captian Calculator, badminton has a MET of 7 when playing at a competitive level. Squash vs Tennis footwork and swings. The weight of Badminton vs. Tennis. One of the main differences between tennis and badminton courts is their size. Overall, tennis courts and badminton courts are quite different. Badminton vs Tennis: Price and weight of Rackets. This means that a tennis racket is between 2.5 and 4 times heavier than a badminton racket. Badminton is a racket sport that has been around for centuries, with the earliest known mention of the game dating back to 2000 years ago. Calorie burn. Badmintons scoring system is more traditional and straightforward. In many ways, racket sports like Badminton, Tennis, Squash etc share a huge popularity among people of different age groups and types of ability . Finally, tennis and badminton also differ in terms of equipment. Tennis racquets cost 4 - 6 times as much as badminton racquets. There are a. Both tennis and badminton are played with a racket and a ball (or, in the case of badminton, a shuttlecock). For starters, tennis is played with a larger court than badminton. Easier accessibility and more people are bound to make badminton more popular than tennis worldwide. Players serve continuously until they lose a point and their serve is broken. The part connects the handle and the head, which is really thin, making the racket weigh between 2.46 and 3.35oz (70-95g). Tennis has more complicated scoring, while badminton has more popularity as a casual sport. Thanks for reading this article. #4. This can occur when the birdie is blocked by the net, if it lands on the same side of the court that it was hit from, or if it lands out of bounds on the other side of the court. I must spend some time learning more or working out more. The fact that tennis is present should not come as such a big surprise if you are from an English speaking country, as tennis is really important in most developed countries. To really understand the differences between the two sports, we have to take a . We use cookies to ensure that we give you the best experience on our website. Racket. for 30 minutes. What's the Scoring System in Badminton and Tennis? The feathers shall be fastened firmly with thread or other suitable material. While a badminton match is limited to between 30 minutes and 3 hours, the longest tennis match recorded in history last over 11 hours and was played over 3 days! In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well. Badminton. A comparison of heart rate responses in racquet games.The present study investigated the heart rate response to playing tennis with special reference to the . Again, graphite and aluminum are the best choices because of their lightweight and durable attributes. The thing is, a shuttlecock will slow down faster than a tennis ball, so the sports arent as far from each other in terms of speed as it first seems like when looking at the top speeds. Tony's Table Tennis said: In most countries where TT isn't a national sport (or close to), Badminton seems to be ranked way higher. The sport of badminton involves hitting a lightweight, feathered object that is known as a birdie, or a shuttlecock. Soccer builds and preserves muscle An athlete that needs to cover more ground, hold a heavier racket, and put more power into a bigger ball with a bigger racket (tennis) burns calories at a faster rate than an athlete who has to do all of those things at a smaller scale (Badminton). Badminton, on the other hand, would be played by around 220 million people worldwide. From there, the match is decided with a best-of-three matchup, meaning one player must win two games to win the match. Badminton is a lot more in the wrist, and tennis involves the full movement of the arm. Tennis courts are outdoors and badminton courts indoors. Even 20 minutes of either sport will get you to break a sweat and your heart rate up. However, it is worth noting that we havent found any fully reliable data, so the information from this section should be taken only as a point of reference and is not as statistically relevant as the previous data. It goes without saying that there are even more differences, such as which one is harder and the rules. In tennis, the server has two attempts to get their serve in the opponent's service box. Badminton flows a lot more. We and our partners use cookies to Store and/or access information on a device. For example, while playing badminton at a moderate intensity for one hour, a 200-pound person will burn approximately 544 calories. Tennis courts are nearly twice as long as a badminton court; you need to run from side to side and front to back much more than in badminton. For the most part, its played indoors as the shuttlecock is very light and even the slightest of breezes can affect the flight. Tennis courts measure 78 feet in length and 36 feet in width, on the other hand badminton courts measure 44 feet in length and 20 feet in width. The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) However, tennis isnt more popular when looking from a worldwide standpoint. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Tennis is played with a racket. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, . Also, badminton rackets are harder to string than tennis rackets. The player who wins the difference of 2 sets will win the match. Where a tennis court is 78' in length and 36' in width, a badminton court is only 44' long and 20' wide. It is clear that badminton scores over tennis in this aspect since the net is tied at a height of 5 feet, which is much taller than tennis nets. A tiebreaker is played to determine the winner if the score is tied at 20 points apiece. Tennis uses a hard felt ball while badminton requires a shuttlecock. In badminton, there isnt as big a need for that, so the shoes are often more lightweight. Learn more: Can Tennis Shoes Be Used For Walking? One of the main differences between tennis and badminton courts is their size. They typically only weigh about 5 grams (0.16 to 0.19 ounces), so they are incredibly lightweight and tend to rapidly decrease in speed shortly after they have been hit. Calories Burned from playing doubles tennis (per minute) = (6.0 x 81.65 x 3.5) 200 = 8.57. The ball double bounces on one side of the court before it is returned. If you want to avoid the stress injuries common with other sports, tennis is a great alternative. In a lot of posts online, badminton is said to be a much tougher sport than tennis when comparing both sports. The net used in badminton is shorter than the net used in tennis. As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). The key difference between tennis and badminton is that in tennis, the ball needs to bounce once in your side before striking, but in badminton, you need to strike it before it hits the ground. Take a look at the top speeds of both: As you can see, both sports require extreme levels of agility and reflexes. This means they bounce higher and travel faster, making the game more fast-paced and exciting. Playing on an uneven surface can greatly increase the risk of an injury, which is why many badminton players look for professional courts to use, even though they may not be as convenient. This means that a badminton game can last longer than a tennis game. Lets talk statistics. In general, running burns more calories than cycling because it uses more . topic. Badminton, as of 2020, is scored using a rally scoring system with each game ending when a player reaches 21 points with at least a 2 point advantage. The real differences come in the size and the height of the net. It all dates back to history. You also have to win by 2 clear points. The court dimensions are also different for tennis and badminton. Every sport has a different nature and hence, their contribution to weight loss and health are also contrasting. But the typical tennis match (90 minutes in BO3, a little over 2 hours for Bo5) is about 2 or 3x the average squash match (35 to 40 minutes) in terms of time, so comparing the hourly burn doesn't . But really, a badminton player takes a lot more steps. John Isners match with Nicolas Mahut at Wimbledon in 2010, was over 11 hours long! Tennis racket: 15-18 Gauge (1.40mm - 1.21mm) Badminton racket: 20-22 Gauge (0.8mm - 0.65mm) In addition to the material and gauge, there is string tension and pattern. I hope it brought you great value that you can implement into your own life! The most popular ones are graphite and carbon fiber, but they can be made from kevlar and titanium. This makes sense, as you have to cover more ground and do more work in Singles tennis. They are both physically demanding and require quick reflexes. This makes them easier to hit with a racquet and keep in the air. Tennis is much more physical than badminton, and players use much power to hit the ball. Now that you know more about badminton, birdies and tennis balls, you can decide which is right for you. A point is awarded as a result of faulting (a player touches the net with their body or racquet, or a player serves a double fault, meaning they make a mistake on both serving opportunities). If both players win six games, the set is decided by a tiebreak, which is won by a player who reaches seven points first, but they also have to win by two clear points. I guess I will just stick to playing tennis since I prefer playing sports outdoors since it feels less stuffy. A 200-pound (90.8kg) person will burn 668 calories in an hour of competitive badminton play. Tennis Dig is compensated for referring traffic and business to amazon. Badminton birdies are typically smaller than tennis balls and have a more aerodynamic shape. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Points can be scored by either player, and the game is played until whoever reaches 21 points first. Type. Improves Balance. Both mowing the lawn and cleaning gutters burn more calories, and are more fun, than golf. Very nice post. Here are some tennis and badminton statistics: According to a 2008 study, Team USA states that approximately 1,362,000 people play badminton regularly in the USA. If you want to know more about the badminton court, specifically the badminton court used in tournaments, you can check our badminton mats post, where we explain, between other things, how a mat compares to the other materials where you can play badminton. Tennis balls are giant and have a rounded shape, making them more challenging to shoot with a racquet and support in the air. According to the study from the University of Granada, the average effective playing time was a bit more than 9 minutes for badminton.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-leader-1','ezslot_8',183,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-1-0'); As for tennis, the average effective playing time went from 13 minutes for females in Wimbledon, to 26 minutes for males in the Australia Open. The nets of both the games are also different. Tennis is an intense sport. All professional matches are played on indoor courts. Regarding tennis and badminton shoes, they have many similarities, yet one difference is critical, and it could ruin your shoes, especially if you play tennis in badminton shoes. Playing a sport is a fun activity and helps you burn a few calories before you know. Badminton competition only features five categories while tennis features the same five categories as well as a few others, including categories for players in wheelchairs and for three players. Tennis courts have a baseline, a service line, and a net in the middle, while badminton courts only have a net in the middle. Tennis and badminton are both racket sports that are played outdoors. When I personally give it a thought, I agree that badminton isnt harder than tennis. However, this is contrary to the evidence we have found in reliable studies. Finally, tennis courts have different markings than badminton courts. Aids Weight Loss. In both sports, the net stretches the full width of the court, but a badminton net is much taller. A tennis ball is made out of rubber that is covered with wool or synthetic felt. The surprise comes now. This size difference means more room to move around in a tennis court, making it easier to hit the ball. Its a faster sport so you have less time to react to your opponents shot. What is a MET though? This is what the formula for calculating the calories burned while playing badminton will look like for a 175-pound individual at a MET value of 5.5. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. Matches can be very long, despite the longer break between points and games. In tennis, points are awarded after every rally. Moving on to badminton courts, there are 4 main types of courts: Syntethic, Wooden, Rubber, and Cement. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. In singles, the center lines serve no purpose, so ignore them. In a moderate intensity level, badminton burns roughly 200 calories per hour, while this may go up to 435 calories in competitive badminton. The tennis court's net measures 36 in above the ground, while the badminton's . They can be played on many surfaces. However, time can be measured in a lot of different ways and so is the case in sports. They are both racket sports that can be played in singles and doubles. In this section, we will talk about the average duration of a rally, the average duration of a set and the average duration of a match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-box-4','ezslot_1',181,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-box-4-0'); Rallies are, on average, shorter in badminton than in tennis. Badminton court regulations only allow for one . May 28, 2022. Tennis is considerably more popular though in the USA with around 18,000,000 players. In the same condition, badminton burns 462 calories and has a MET of 5.5. Your email address will not be published. Badminton birdies typically cost less than tennis balls. The usual material used for badminton rackets is graphite or aluminum for the best rackets, and you can find some steel rackets meant for beginners. Many sports organizations such as ESPN rank tennis as the worlds 8th hardest sport, whereas badminton, is at the 30th place in the same list. However, both can be enjoyed by players of all levels. A tennis court is roughly twice as long, and twice as wide as a badminton court. In badminton, points can only be achieved by the serving player. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. The main ingredients in a samosa include oil, all-purpose flour, potatoes and peas. A racquet sport played indoors on a court by two opposing players (singles) or two opposing pairs of players (doubles), in which a shuttlecock is volleyed over a net and the competitions are presided by an umpire in British English and a referee in American English. Then be sure to sign up for Badminton Famly+ by clicking here. Easy to play and doesn't require so much strength. However, there are many similarities as well, such as: I do love racket sports; I can tell you that. Whereas badminton is the winner in participation, things dont look so bright in players earnings. The net in tennis is much wider than a badminton net, but it is also quite a bit shorter. There are, therefore, very distinct differences when it comes to the courts used in either game. . First of all, badminton is far more easily accessible than tennis. So, these tennis shoes are designed to have more protection and cushioning. Birdies are designed to create plenty of drag, which ensures they fly easily through the air in a consistent and predictable way. The lower the gauge, the thicker the string, so badminton strings are thinner than tennis strings. Also, the monthly search volume in Google also tends to show that tennis is more popular than badminton. As for tennis, the ball measurements are defined by the International Tennis Federation (ITF), with an official diameter of 2.57-2.7 inches (6-54-6.86 cm). So for endurance and stamina, tennis is probably slightly more challenging. The women's events in badminton are less sexy due to the . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-portrait-1','ezslot_22',186,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-1-0'); As far as tennis is concerned, according to the University of Sydney, the average would go between 3.9 for maleplayers in Wimbledon to 4.9 for female players in the Australia Open (if you wonder how this has been calculated, I just divided the stroke frequency (strokes per minute) by the average point duration to get the average stroke per point. Copyright 2023 Racketopia |Affiliate Disclosure: As an Amazon Affiliate, we may earn commisions from qualifying purchases from Amazon.com, Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis, Harvard did a study measuring calorie burn across many different activities. You need to touch the ball on the ground to play tennis. So we can conclude that the range for calorie burn per each racket sport is as follows: It makes sense that a tennis player burns calories at a faster rate than a badminton player. A badminton racquet weighs between 100 and 255 grams, but a tennis racquet weighs between 255 and 368 grams. Learn more: Can You Play Badminton With A Tennis Racket? Did not expect badminton to be there? This explains why tennis racquets need to be so much sturdier than badminton racquets. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. Playing badminton might help you improve your hand-eye coordination and reaction time, it likely wont directly correlate to your tennis skills. In terms of popularity, tennis and badminton are two of the most popular racket sports in the world. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. In China, where table tennis is a national sport, badminton is still more popular.. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. Badminton Vs Tennis Vs Squash.. which racket sport to play. Tennis vs. badminton. Although we havent found any study, we assume that the difference would be even bigger if we compared badminton to Roland-Garros. In 2020, Fitbit reported that according to their user data, an hour of singles tennis generates around, on average, 10,680 steps, while an hour of doubles tennis . However, badminton is the worlds fastest sport, and given that a tennis court is nearly twice as long as a badminton court, the reflexes and speed required are greater. In order for badminton players to play tennis well, they will have to go through some training. As for badminton and tennis, the weight of the different tools used while playing the game is an interesting comparison. They are both 20 x 44 feet. Soccer |Calories Burned Per Hour- 504. Tennis. The action for hitting a shot in badminton uses a lot more of the wrist. In badminton, the net is considerably higher than in tennis (1.55m). And with this last comparison, we have arrived at the end of the post. Tennis rackets are much larger and heavier than badminton rackets . In tennis, a ball is used and it is allowed to bounce once on either side of the court during a rally. Then read on! 1348. For information on how tennis stacks up to pickleball, check out this post! Your email address will not be published. A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. A tiebreaker is played to determine the winner if the score is tied at three points apiece. The first player to win 6 games wins a set, but they must win be a margin of at least two games e.g. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Other major differences include the popularity where tennis is far superior, equipment, and the court. Can You Play Badminton With A Tennis Racket? Tennis and badminton are two of the most popular racket sports in the world. This means that the fastest ever shot in female badminton is 2.8 times faster than the one in tennis. A rally scoring system means that a point is awarded to a player no matter . The differences between the dimensions of the courts, height of the nets, and properties of the objects hit mean that the two sports are played in very different ways. If there's downtime between plays, jog in place or run back . You win a point in badminton if the shuttlecock lands on the floor on the opponents side of the court, assuming your shot cleared the net. The head of a tennis racket can be 90 - 100 square inches going up to 27.5 inches long. The court dimensions are also different for tennis and badminton. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. But when it comes to the intensity of the game, for many reasons badminton is thought of as more leisurely than tennis. Finally, while both sports can be played competitively, badminton is often seen as a more relaxed game. According to ESPN, badminton would be the second most popular sport in the world, only after soccer. Badminton birdies typically have a shorter lifespan than tennis balls. The main difference between tennis and badminton is that tennis is more endurance-focused, whereas badminton requires faster movement and reflexes. In terms of endurance and stamina, tennis is arguably harder. With that being said, badminton is an incredibly fun to play. A tennis court is much larger than a badminton court a singles tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 17 feet wide. Whichsport is more practiced, badminton or tennis? The CDC actually characterizes Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity. Tennis can be a great workout and lots of fun. This means players must be aware of where they are on the court to avoid hitting the ball out of bounds. If youve been in the sport for a while, you might already know this, but there are some things you should know about the two games. Lets talk about the head and neck of the racket. Both of these sports are also an incredible source of cardio. As a teenager, I played badminton on a regular basis. How much shorter though? To make things easier to understand, we will take a closer look at the details of both sports and how they compare. The two activities share similarities as racket sports, but remain quite different. Tennis is estimated to have 87 million players globally, whereas badminton is 220 million. The difference is, in badminton, there are 2 or 3 sets, the player who reaches the number 21 first, with a difference of 2 points, will win the set. Tennis, always according to Pledge Sports, who in turn cites Topend Sports, is played by 60 million people worldwide. A badminton shuttlecock doesnt look like a ball whatsoever, even when it is the ball used in badminton. Can Tennis Umpires Go To The Toilet? This can make badminton seem like a less exciting game to some people. A typical badminton racquet is very skinny and usually weighs about 100 grams (3.5 ounces). Below youll find my top tennis equipment recommendations would like. The action for hitting a shot in badminton uses a lot more of the wrist. However, in terms of agility and reflexes, badminton is certainly more challenging. A popular choice for budget rackets is aluminum. Even though badminton matches are, in principle, much shorter than tennis matches, the difference in effective playing time is not as high. The game was originally played using a shuttlecock made from a chicken's breastbone and feathers, and it was called "battledore and shuttlecock." In badminton, each game ends when a player reaches 21 points, but they must win by two. On the other hand, a badminton court measures 44 feet by 17 feet. Some aspects of each sport are more challenging. (4 Factors To Consider). A tennis court is bigger, but there is more of a break between games and points. Though they share some similarities, there are also several key gameplay differences between the two. Rackets are the most important gear for players to play in any racket game. Badminton and tennis courts are quite different. There are fairly substantial differences between the types of equipment and courts used for both sports. If you are curious as to how much you would burn in a certain period of time, you can follow the two links below. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. As we said before, rackets are heavily regulated, especially when it comes to dimensions. As for tennis, the ITF has the following restrictions: As for badminton, the BWF has the following restrictions: As far as the projectiles are concerned, the difference in size is quite significant, but mainly due to the different shape, which makes it difficult to compare. Your email address will not be published. Aside from the dimensions of the courts, the nets are also quite different. Thanks! For a person weighing 155 lb, this study concluded that they would burn 145 calories per 30 minutes playing badminton. The main difference between Tennis and Badminton Shoes is that Tennis shoes have a very thick sole with enhanced support and stability while Badminton shoes have thinner soles which helps the player to move quickly on their feet. This makes sense, whether its the history of the game, the fact that many people just casually set up badminton courts in their backyards, or just the simple fact that badminton courts are smaller than tennis. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. In badminton rackets, the string tension is higher than tennis because the shuttlecock is lighter, and the trampoline effect doesnt need to be as high. The duration of the average rally is shorter in badminton. Running at a seven-mile per hour pace for one hour burns nearly 700 calories, while swimming at 50-yards-per-minute . Rackets are one of the most important items in a tennis match and in a badminton match, as they are the tool that the players use in order to hit the ball or the shuttle. A set is won when one side wins six games, but they must also win by at least two games. The net height in tennis is 3 ft at the center and 3.5 ft at the posts whereas for badminton the height of the net is 5' at the center and 5'1" at the posts.

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